What is Health Coaching?

It’s help with how you deal with your situation, help to get the best quality of life, help in making the health service work best for you.

You are ill: you have a chronic condition or even cancer

You have specialist care
You have treatment …

What is your State of Mind?
How is your Quality of Life?
Are you coping with work & your family?

No illness can be managed with medication alone

  • You need RESILIENCE
  • You need to strengthen your body’s defences
  • You need support & encouragement