How can we help you?
One to one coaching is available to begin most weeks; group sessions begin each month, the dates depending on type of session and demand.
To get more information, or discuss starting a programme
Either
- Download and fill in the form so we know what you are looking for and how to reach you; or
- If you prefer to have a free telephone chat first, email nick@vitalitas.co.uk or text 07714336099 with ‘chat about ‘xxx’ in the subject or text and we will contact you to arrange a time.
*** To fill in the form you need a pdf reader. These are free; eg Adobe is the commonest. ***
IMPORTANT If you are using a phone or tablet, you need to download a free app. Then tap on the file and choose where you want to open it.The fillable form doesn’t work in the phone or tablet’s default reader!
Download and open the file in the reader, click on the boxes to fill it in and return to nick@vitalitas.co.uk